Notion Template Fitness Health Planner

Streamline your fitness journey with workout tracking allowing you to track sets, reps, and weights for every exercise and easily adapt your regimen as you advance. If you have many goals to achieve, break that down into a more achieveable steps. Map out balanced meals in advance, with space for calorie tracking and hydration logs to ensure you’re well-nourished and fueled. There’s also a reflection space to document your experiences and stay mindful of how each aspect of your health impacts your fitness journey. Capture your journey visually with a dedicated progress photo log to keep motivating you towards that healthier lifestyle

Don’t worry, this simple yet easy to use notion template have been designed to be beginner-friendly as much as it can. No complex links or relations to figure out; it’s ready to use right away

** Why you’ll love this**
• Comes with simple tutorial
• Easy navigation
• Minimal aesthetic
• Easily customizable
• Lifetime template updates**

• My Journey
• Weekly Plan & Review
• Daily Routine
• Meal Plan
• Recipe
• Grocery List
• Nutritional Info
• Medicine & Supplement
• Sleep & Hydrate
• Habit Tracker
• Period Tracker
• Weight Tracker
• Step Tracker
• Running Tracker
• Strength Training Tracker
• Intermittent Fasting
• 30 Days of Challenge
• 100 Miles Challenge
• My Trainer
• Fitness Plan
• Fitness Goals
• Sport Music Playlist
• Reflection
• Journaling

** Image shown are not included as it was use for illustration purposes only **

** WHAT YOU’RE GOING TO GET **
Pdf file with link to Notion to access the template